How much do you agree with each statement?

Page 1 of 1.

1. 1.

   I wake up easily and feel alert within minutes of getting out of bed.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
2. 2.

   If I had no obligations, I would still prefer to wake up before 8 a.m.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
3. 3.

   I do my best mental work in the morning.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
4. 4.

   I usually feel tired and ready for bed before 11 p.m.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
5. 5.

   I enjoy eating breakfast soon after waking.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
6. 6.

   I often get a 'second wind' late at night.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
7. 7.

   I'd rather stay up late than wake up early.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
8. 8.

   I do my best creative work after 10 p.m.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
9. 9.

   I struggle to get going in the morning even after a full night's sleep.

   1Disagree2Slightly disagree3Neutral4Slightly agree5Agree
10. 10.

    I often eat dinner later than 8 p.m.

    1Disagree2Slightly disagree3Neutral4Slightly agree5Agree

Answer all items on this page to continue.