Evidence level

Uses custom, site-authored, unvalidated questions; named frameworks are context only where applicable. No representative population norms or diagnostic cutoffs are used.

Relationships · 18–42 questions

Attachment Style Profiler

Relationship anxiety · avoidance · four-pattern lens

This questionnaire is written for this site and gives you separate relationship-anxiety and relationship-avoidance scores. When both scores fall clearly outside the midpoint zone, it also shows the corresponding secure, anxious, avoidant, or disorganized / fearful-avoidant pattern. It cannot diagnose attachment or clinical disorganization.

Choose your depth

Short18 questions · ~4 min RecommendedMedium30 questions · ~6 min Long42 questions · ~8 min

Anxiety score

Endorsement of items about worry over closeness, availability, and rejection.

Avoidance score

Endorsement of items about discomfort with closeness and preference for self-reliance.

Four-pattern lens

Clear combinations are described as secure, anxious, avoidant, or disorganized / fearful-avoidant.

Midpoint uncertainty

If either score is between 40 and 60, the result keeps the two scores and does not force a pattern. The items, scoring, and boundaries are site-authored and have no population norms.

ThinkTraits— 01